Self Development

Chemistry 101

Posted in Self Development on August 17th, 2010 by Dorothy – Be the first to comment

It is the product of millions of years of evolution all focussed on one idea: successfully passing your genes on to the next generation. And the whole dating scene is really just people assessing the reproductive potential of prospective mates.

Humans have evolved a plethora of ways to advertise their reproductive value.  The right combination of these features in the right person combined give you that funny feeling in your stomach.

How do we use the science to get ahead? In purely biological terms: men are looking for reproductively fit women to produce healthy offspring carrying their genes. Women want men with good genes to pass on to their babies and a caring mate who will protect and feed the family. Keen-eyed researchers are breaking down the science behind all of the cues humans rely on to assess these qualities.

Sexual chemistry is ruled by factors we have little control over or awareness about. It cannot be faked either. Benjamin Lester, a US Science Journalist, outlines these critical cues and how you can take advantage of them when looking for a mate:

1) flaunt your fragrance (responsibly)
our noses are subtly attuned to the smells of potential mates, and our natural body odours carry powerful messages of attraction. So don’t be afraid of your natural scent. All the same, don’t throw out the deodorant and run off to the gym to intensify it either: weak odours are more attractive than strong ones, and many odour molecules only have a very brief lifespan before they oxidise and become decidedly unattractive.

Although women are many times more sensitive, both sexes are attuned to the aromas of love. Recent research also remarkably indicates men and women confronted by well-formed, symmetrical people will react more favourably to their scent. However, we can also learn a lot about a potential partner’s immune system from their odour. Our smell can subconsciously tell us a lot about an important immune system control area on our genome called the Major Histocompatibility Complex (MHC).

Opposites attract in this case; studies show people prefer the smell of a potential mate whose MHC is different from their own. This makes good evolutionary sense says Bill von Hippel, an evolutionary psychologist at Queensland University. This is because children born to couples who have dissimilar immune systems have genetically diverse MHC regions, and are therefore more resistant to a greater number of diseases.

This also means that there is no single ‘irresistible’ male scent, because a major part of what a woman finds attractive in a man’s body odour depends on what kind of genes she herself has.

2) maximise your fitness
both women and men are genetically hardwired to look for physically attractive partners. Why? Physical cues are an instant and relatively accurate method of assessing the quality of a potential partner’s genes, health and reproductive status. Some aspects of attraction are universal, so if you’ve got the goods, flaunt them, and if you don’t, work on disguising the fact.

It’s a well-known phenomenon that, for humans, symmetry equals beauty, especially when it comes to faces. So gents, keep those sideburns trimmed with a setsquare and spirit level if necessary.

Women also prefer men with broad shoulders tapering to slim hips, says
David Buss, evolutionary psychologist and author of The Evolution of Desire. Evidently the triangular physique is a strong indicator of strength and athleticism – key attributes for feeding and protecting a family in the hunter-gatherer societies in which we evolved.

Men are on the prowl for good reproductive potential. This means that for the ladies, the appearance of youth and a clear complexion are good indicators of fertility, and so are healthy curves. A modest waist-to-hip ratio – specifically, a waist about 70 per cent the width of a woman’s hips – is a predictor of youth and good health.

3) tune in to natural rhythms
In agreement with conventional wisdom, researchers have found that men are pretty much attracted to the same things all the time. However, the lads need to understand that what turns a woman on can vary significantly; depending at what stage she is in her menstrual cycle.

When viewed through the lens of evolution, this makes perfect sense, says Rob Brooks, an expert in the evolution of sexual reproduction from the University of New South Wales. Women ovulate only once a month, so their bodies are tuned to be most receptive to the signs of potential mates – sexy faces, shapely bodies and alluring odours – at the time when they’re most likely to fall pregnant.

At this time, women tend to take more care with their appearance, become more attracted to stereotypically masculine features (large features, square jaws etc) and prefer dissimilar male MHC scents.

Fellas, it’s worth noting that a woman’s desire to cheat on her partner can also increase while she’s ovulating. In the evolutionary sense, a woman wants to find the best possible genes for her offspring, says Brooks. However, when there’s no chance of conception, a woman has nothing to gain by ’shopping for good genes’; especially if in doing so she risks the loss of a caring – if not so sexy – partner.

This only applies to women who aren’t currently on the contraceptive pill, which disrupts these natural cycles. Also, a tip for women: be careful, as the pill reverses your preference for MHC odours, making you attracted to immune systems similar to yours.

4) Socially lubricate
Science backs up the common perception that alcohol does tend to make things happen that otherwise might not. And this applies for both sexes. ‘Alcohol disrupts frontal lobe functioning, which is the seat of inhibitions. So we don’t have anything putting the brakes on our limbic system, which is the older brain wired for fun and mayhem,’ says von Hippel.

But be wary of flirting when drunk, as your judgement could be slightly off kilter. ‘You wouldn’t necessarily choose to do the same things when firing on all cylinders,’ cautions von Hippel.

Brooks agrees: ‘The ‘beer goggles’ effect, in which people in a pub or bar seem to get more attractive as time wears on, is well documented.’

Due to their close proximity to data-hungry professors, university students are possibly the most intensely studied humans in terms of mating habits. Studies on this particular group have found definitively that alcohol increases the chances of engaging in casual sex, and of having sex outside a long-term relationship. So although becoming inebriated is a scientifically proven method of improving your chances of coupling, it comes with its own considerable pitfalls.

5) Bring on the laughs
Cracking a carefully timed and well-mannered joke is a great way to show off your intelligence and social skills. Both sexes are attracted to humour in potential partners, but in opposite ways. Research shows that women tend to appreciate men with a high-quality sense of humour, while men are more concerned with finding a partner who laughs at their jokes.

One theory advances the idea that humour gives clues to the quality of an individual’s genes by hinting at the number of genetic mutations a person is carrying. The theory proposes that people with fewer mutations have better genes and produce higher-quality humour.

Rob Brooks has a different perspective, especially in regard to long-term relationships. ‘Sex and mating can be a dangerous game. If you make the wrong choice you could wake up with a terrible bore at best or a psychopath at worst. Humour is a gentle form of reassurance, especially when it is not cruel or unkind.’

And according to Buss’s findings, ‘Humour provides a wealth of information about a man – it signals that he is intelligent, good at perspective-taking, and has the social skills and verve to pull it off’.

Whatever the reason, studies clearly show that women prefer a humorous potential mate when faced with two men of equal physical attractiveness.

6) Get some escorts
are you a guy with some good female friends? Bring them along when you’re trying to woo a girl. Research indicates women tend to be attracted to men who other women find attractive. It’s the same principle at work that sees men ignored by females when they’re single, but swamped with attention from the opposite sex as soon as they have a girlfriend. ‘Basically, it signals that a man has been ‘pre-screened’ by…other women,’ explains Buss.

Again, there are sound evolutionary reasons for this copycat behaviour. Men might just be hardwired for signs of fertility, says von Hippel, but because women are looking not only for a guy with good genes, but also one who can provide for a family, ‘women have to be attracted to internal qualities when choosing a long-term mate.’

Finding out about a guy’s inner qualities, though, can take a great deal of time and effort. Taking her cues from what other women find attractive can ease her task considerably.

Take note – the copycat gene is especially effective when the ‘pre-screeners’ are attractive themselves; it says, ‘Well, she’s hot, and she’s with him, so he must have something going for him.’

7) Pack that bling
Science makes the case that, as suggested by popular music videos, driving a flash car or having a big house really can pull in the chicks, thanks to eons of natural selection.

In our distant Stone Age past, experts believe children were more likely to survive with a father around – especially one who could defend their family from attack and bring home plenty of meat to fatten his brood. A physically fit, socially dominant man was often more successful at this – and so women who partnered with these individuals succeeded in having more offspring than those women who chose lower-status mates. Those babies then inherited their mother’s preferences, and ingrained ideas of what makes the perfect man have survived through to today.

The difference is that now, being a good provider doesn’t mean turning up to a date with a freshly killed deer slung over your shoulder. It means having status, and the money and symbols that accompany it. This is also one reason why women sometimes prefer older men: they often have higher status.

So how should you take advantage of this quirk of evolution? If you have money – or are just a born ‘alpha’ – strut your stuff. And if not? Well, there’s no harm in bringing along a couple of mates to build you up and laugh at your jokes when you’re picking up.

8 ) Talk with your body
Guys, you can say a lot to a girl from across the room without even talking to – or looking at – her. Research indicates women look for traits in men that indicate that they can provide well for them. This includes high social status, intelligence and conspicuous wealth. And there are a number of ways of demonstrating these attributes without saying a word.

For example, dominant men do more touching than submissive ones. This doesn’t mean they necessarily dole out warm embraces to their mates, but it is manifested in lots of playful punches or shoves. So head to the pub with friends you can sock – especially if you can convince them not to slug you back.

Physical presence is also significant. Dominant men tend to take up more space than others. To communicate your status, try putting your feet up on a chair, stretching out your arms, or conferring with your buds to give you a bit of room.

Finally, be open and welcoming. Closed body positions, such as crossing your arms or legs, are an indicator of low social status.

9) Get dolled up
It might seem superficial, but it’s effective. Being well groomed and looking presentable can radically alter how people respond to you, especially if you’re a woman.

Studies that examine the effects of cosmetics use on social perceptions of women routinely find that observers of both sexes find the same woman looks healthier and more confident when seen wearing make-up than without. Eye make-up and foundation seem to be the most effective in improving observers’ attractiveness ratings. The scientific reasons for the effectiveness of cosmetics are unconfirmed, but the likelihood is that they allow women to even out skin tone; cover up blemishes and sculpt more symmetrical faces.

Another possibility – though untested – is that cosmetics serve as ’signal amplifiers’, says Brooks. That means the cosmetics mimic the physiological changes, such as blushing and widened pupils, that occur when a woman sees an attractive man. In making the guy feel attractive, a woman also increases her own attractiveness in his perception.

As far as general appearance, dressing to seduce is easy, but ‘men are also attracted to women as long-term partners if they appear chaste,’ says von Hippel. This is because chaste women are less likely to go ’sneaking off with other men.

Girls Gone Wild!

Posted in Self Development on August 11th, 2010 by Dorothy – Be the first to comment

 My, women have come a long way. They have freedom to do as they please. They finally have the upper hand. They are in control. It is the era of ultimate “girl power”. Sure it is.

If this power revolves around giving blow jobs for handshakes, then you can keep it.

This is not anything like the women’s movement of decades past. Those ideals have been bought over by sex, sex and more sex. Why would a girl want to aspire to be anything of substance when  success is based on how hot she looks and how good she in bed?

Women have done this to themselves and are actually giving men more power as they yelp like little puppies at the charade of Barbie doll wannabes that package themselves so to get their way in the world.

Television shows like Jersey Shore, for example are the epitome of this collapse. These people make it their goal to: party, abuse alcohol, endorse materialism, go to jail, engage in fighting and take no responsibility for any of it as a daily way of life. Clearly, these people are lost. As an adult, I can watch a show like that and take it at face value, roll my eyes and change the channel. As a teenage girl watching this, the aforementioned components indicate that this is what a girl should be doing to be accepted, liked and successful.

What’s worse is how women treat one another. I wouldn’t tolerate my friends greeting me with a “hey slut!” and like it. These derogatory ways of communication further indicate the level of how women view themselves and encourage men to treat them exactly that way. Therefore, ladies, do not be surprised if men treat you like crap.

You don’t need to accomplish much of anything to be someone nowadays. You don’t need to think or have any opinions for that matter either. You don’t need to have any substance whatsoever. Just concede the necessary armour: fake tan, fake nails, fake tits, fake hair, a mask of makeup and you’re ready to seize the day. Take down any slut that stands in your way and open your legs wide to accommodate the people that matter so that you can move on up in the world. Let’s be the role models for the young women of tomorrow.

Nothing like some in your-face confidence to get things done. Wrong. This is not confidence. Not even close. Real confidence comes from a quiet place within. It comes when you know yourself for both your strengths as well as your weaknesses. This is when have attained an equilibrium of thyself, having total control over your choices and not someone else. This is where the only acceptance that matters in the world is your own.

“Tick Tock Goes the Clock…”

Posted in Self Development on July 29th, 2010 by Dorothy – Be the first to comment

Research by Paola Buonadonna and Vibeke Venema, compiled by Megan Lane.

More women in the developed world are choosing not to have children. So why do friends, family, colleagues and even strangers think it’s OK to question their decision? We’ve come a long way, baby. Until a few decades ago, it was widely assumed that a woman would marry and, soon after, the stork would arrive with a special delivery.

Today, there are many more choices – or more openness. To have a baby out of wedlock. To have a baby without a father. To have a baby and return to work. To have a baby and give up work. To have fertility treatment, and then a baby (or not). But what about not becoming a mother at all? Studies in the UK, Europe and the United States show this is now the choice of significant numbers of women.

Once this was considered insane or unnatural. Even today, it is viewed with suspicion – women with no desire to procreate say they sometimes face awkward questions and disapproval with such statements like “’You’re a woman, you were born with a womb, God gave you a womb so we could procreate’”.

Sociologist Dr Catherine Hakim, of the London School of Economics, has studied voluntary childlessness in the UK and Europe for many years. She says this is a new social phenomenon, with women now open and positive about such a lifestyle choice. “An early study in Canada years ago found roughly half of all the women who were childless in their 40s actually chose to be that way from a very early age. But very many of them didn’t say so because of the social pressure they would get if they mentioned a preference for staying childless.”

“The contraceptive revolution has completely changed perspectives. Whereas before having children just inevitably happened to all people who got married or had sex, now it’s something you have to make a choice about.” And the disapproval some experience? “It’s a question of generations and age. There was a stigma in the past.” But suspicion of childless women hasn’t entirely disappeared.

People speculate and say, ‘you don’t know what you’re missing; you won’t know until you’ve had a child that that’s what you wanted to do’. That’s a hypothetical question – if you’ve got no motivation to have a child in the first place, why would you do it? I wouldn’t chose to become a nurse on the chance I might love the career once I get there.”

Many people assume if you a single and child-free that you haven’t met the right man yet. But if you are in a relationship, they ask ‘when are you taking the next step?’ A woman’s fertility status is still very much considered public property. There are still assumptions about women’s role in society, about families and about family size.

You Made Your Bed, Now Lie In It

Posted in Self Development on April 17th, 2010 by Dorothy – 1 Comment

Photo Courtesy of stylehive

Maybe you like to live life on the edge. Not really thinking about tomorrow. Not looking back on yesterday. Living by your own rules. While this notion is liberating, unfortunately it has its drawbacks, especially if you are finding life to be frustrating. When you choose to live in the fast lane, it can become reckless and before you know it, things start to spiral out of control. Think about the effects of natural disasters-there is a lot to restore and clean up in the aftermath. All too often, I see walking natural disasters and people ask me, “how do I fix this mess?!”

The first and most important thing is to recognize the hazard(s):

  • Are you a shopaholic?
  • Are you afraid to commit to anything?
  • To you live beyond your means?
  • Do you overeat/not eat enough?
  • Do you have any addictions?
  • Do you have casual sex?
  • Are you constantly unsatisfied with your job?
  • Do you have bad relationships?
  • Do you have insomnia?

And the list goes on. Everyone has a predisposed set of vices. They give us character and can be deemed as “bad habits”. It is when these habits consume us that we have lost self control and this is when things can take a wrong turn. Think about the times in your life when you may have lost control of a situation. How did it make you feel? What actions did you take? Are you happy with the outcome? If you ask those questions to several situations and discover the same outcome, you are repeating a pattern.

Humans are creatures of habit. Whether you like to admit to or not, your life revolves around a certain routine. We all have a predictable routine that we follow day in and day out. But life likes to throw us off course and how you respond determines the outcome. Until we realize these habits or responses, we tend to repeat the same patterns over and over. Until you wake up and realize it, not much will change in your life and the choices that you make. As an example, maybe you are finding that you cannot stay in a committed relationship-ask yourself why? It isn’t always the fault of the other person. If you are constantly changing jobs and still remain unhappy- maybe you are not in a profession best suited to your personality and skills. If you are having frequent, casual sex-maybe you are seeking self gratification and emotional reassurance to fill another void in your life.

Another thing is to master “damage control”. Rather than have your crisis snowball into something worse, realize you have more in control over your life than you realize. If you find yourself saying “that is not true”, don’t go around pointing your finger unless it is pointing at yourself.  As the saying goes: “You made your bed, now lie in it.” Whatever situati0n you are in at this very point time, is a result of the choices you have made and the people you chose to have around you. If you are surrounded by negativity and people that have a bad influence, guess what? You will only attract more of that into your life. Before I start sounding like “The Secret”, there is some truth behind the law of attraction and I can attest to that myself.

If the spiritual realm is not for you, the easiest thing to remember is simple: practice self awareness. Be conscientious of what you say and what you do. Pay attention to how people respond to you. Assess your current situation: are you happy? Would you change anything and what would it be? Secondly, be realistic. Start setting some goals and plan out the steps that will help you attain them. Surround yourself by people that are supportive and encourage your personal growth. Finally, don’t dwell upon your past mistakes. If you keep repeating the same mistakes constantly, than you are not learning and not aware of your choices. Life is not meant to be as  difficult as we make it out to be.

“Before you speak, listen.
Before you write, think.
Before you spend, earn.
Before you criticize, wait.
Before you quit, try.”

Spring Forward!

Posted in Self Development on March 7th, 2010 by Dorothy – Be the first to comment

I don’t know about you but as soon as I see a beautiful, sunny day, my mind goes into “spring forward” mode.  When we begin to come out of hibernation, we feel rejuvenated and more energetic as the landscape comes back to life. This is also a point in the year when it is a good idea to reassess your goals. Check if you are on the right track and also come up with new “mini” goals for the next few months. For me, these are usually directed in learning a new skill or trying a new sport for example.

Don’t be afraid to take on something new, seek new experiences, reconnect with old friends or meet new people. Oftentimes, it is through these situations that we may discover new opportunities. Get out of those sweatpants and beloved slippers, put down the remote and get out there.

Here are some ideas:

http://www.toronto.ca/parks/torontofun/

http://www.runningroom.com/hm/

http://www.tsa-art.ca/

http://www.traveltowellness.com/toronto-cooking-classes

http://www3.sympatico.ca/chuan.chee/TorontoDance/

http://www.climbingacademy.com/

http://www.ilovetennis.ca/

http://www.tbn.ca/

http://www.volunteertoronto.ca/

The Battlefield of Love

Posted in Self Development on February 17th, 2010 by Dorothy – Be the first to comment

Some of us wear our hearts on our sleeves and some of us build walls that are impossible to break down.  The way we approach a new relationship is all dependant on the outcome of our past relationships and whether or not, we have truly moved on from them with new insight. I see many women – and men, who carry themselves with battered armour and they enter new relationships, ready to battle all in the quest of searching for love. Don’t be jaded by finding “true love”. Most of the time people are infatuated and not really in love with the other person. When times get tough, they wonder why their fairytale romance has been shredded by reality.

Humans are creatures of habit. If you are finding yourself in relationships that constantly fail or you are unhappy in, it’s time to do a little self-evaluation. What type of people are you attracting into your life? Often times this person reflects our own weaknesses and we place so much expectation of happiness upon them we are baffled when they disappoint us. We feel that we lose control of ourselves, we feel cheated somehow, and we feel insecure. Guess what? Your partner starts to see those very things in you and that’s when things can start to get rocky. If you catch yourself with these destructive tendencies and you realize they are of your own doing, you can still salvage the relationship. However, if you feel that your partner is truly not the one for you, stop grasping into thin air. Let go and stop fighting for something that maybe never really was to begin with.

Single life is truly a time of self discovery. It can be one of the toughest times in your life or it can truly work in your benefit. Sure, it can be lonely a lot of the time but usually, that is by choice. As with any loss, give yourself some time to get over the break up but don’t spend years dwelling over it! You only have this one life to create whatever life it is you want for yourself. Shed the armour and step into the next phase of life, light and free of whatever it was that was dragging you down. When you carry yourself with an optimistic outlook on life, you exude a kind of confidence that is all your own. There is nothing sexier than a person who is their own source of happiness rather than placing it into someone else’s hands.

Generation Next

Posted in Self Development on January 15th, 2010 by Dorothy – Be the first to comment

womanThis evening, I tuned into some of the mainstream television shows (ie. Grey’s Anatomy) and noticed a common theme: relationships don’t last. It seems that  when someone starts to want different things than their partner, the solution is to call it quits. I find this is particularly true of women. What is it with women having to “just be”, “go find them selves” or “think about what they want” ? Women: you should have figured that stuff out before committing yourself to someone else! I won’t lie, I have found myself uttering those very words in past relationships. To be frank, when you leave to figure out whatever it is you need to figure out, remember, the person you left may not always be waiting for you when you return.

Why do couples drastically decide to split rather than working through the changes? You will not always want the exact same things in life but those differences can bring you closer if you chose to see them as opportunities to grow. I think that the independence of modern women offers more choices in life but those choices also add confusion and indecisiveness. I know of many couples that parted ways because the woman’s expectations were not met or there was “something missing”.

For those of you that watched Oprah today, you would have seen the attractive, successful and single 41 year old woman who could not commit herself to any man. They pointed out her “wish list” which included : handsome, funny/silly, smart, attractive, gets along with and is liked by all members of his family, never before married, no children, dresses well, does not drink through a straw…they ridiculed her high standards and stated that that “man” does not exist out there. They made her simplify her “wish list” to instead, emphasize her core values that she was seeking. This opened up more possibilities of meeting someone. When she went out on dates however, her old habits surfaced and she would reject men for minuscule things! They blatantly told her that she will always be alone if she does not become more open and realistic.

This generation of women is all about the next best thing. It is awful that we are never thin enough, attractive enough, rich enough, popular enough, successful enough…the problem is we want too much! Women- take heed and don’t make your life a reflection of your beloved characters on TV. While there is nothing wrong with being ambitious, don’t forget to be grateful for all of the good things you already have. Before you move on and decide to leave Mr. Now for Mr. Next, think about what you will be giving up and if it is worth it?

“You can close your eyes to the things you do not want to see, but you cannot close your heart to the things you do not want to feel.”

Naughty or Nice?

Posted in Self Development on December 1st, 2009 by Dorothy – 1 Comment

SexyAngelDating and relationships are constantly evolving.  The same holds true for what happens in the bedroom.  Topics that were once taboo, are commonly accepted and women continue to thrive on their sexual power. While we have a lot more freedom to express this side of ourselves, there is still a lot of stigma attached to women who enjoy sex a little too much. Men always tend to wonder how a woman gained her experience. They start to assume these women are party girls or have been around the block a few times. I know a lot of women tend to hold back on initiating sex in the beginning of a new relationship because they fear being labelled so. Has it ever occurred to men that women may enjoy sex just as much, if not even more? Women wonder if they should play the naughty or nice card to satisfy their needs.  If you are confident in yourself and have a bold personality, go for it and own it. The majority of men love it when a woman is the first to initiate some bedroom bliss. But not all of us are vixens of pleasure, at least not from the start. If you are on the shy side but still want to take control, do not despair. Men need a little direction sometimes but tend to be quick learners. Here are a few tips to get you started:

*Wear lingerie that makes you feel sexy and confident. Whatever assets you got going for you, highlight them. A sexy scent helps too but go light on the perfume. If you need to set the mood, light some candles and play your favourite music. Need more courage? Pour a glass of wine and embrace him with a deep kiss. You don’t have to do much after that.

*Talk dirty. You don’t have to sound like a porn star but if you feel silly and laugh while doing it, it will be anything but sexy. If this is too much of a feat, then whisper in his ear describing what you enjoy that he is doing or what you want him to do next.

*Join him in the shower – When he goes into the shower, give him a few minutes head start. He will be pleasantly surprised to see you naked. Soap him up and let him do the same for you.

*Give him a sexy massage. Get the massage oil or lotion. Start your massage from the nape of his neck and work your way down to his feet. Men are quite sensitive to touch and have several areas that provide them with arousal. Explore his body and see how he responds to your touch

*Wake him up with a shower of kisses – men are always good to go in the early hours of the morning. Men get that kind of message loud and clear.

The basic idea is to excite him with subtle hints of the final reward, without having to ask him for it. Don’t be afraid to take charge, have fun together and make it enjoyable for both of you.

A Couple That Grows Together Stays Together

Posted in Online Dating, Self Development on November 26th, 2009 by Dorothy – Be the first to comment

couplePerhaps you are in a new relationship or you are in a relationship that spans several years. Whatever length of time you have been devoted to your significant other, there are going to be times where you feel that life gets in the way and pulls you apart. There are a lot of couples out there that are more devoted to their job than their loved one and this shift can be a recipe for disaster. I have talked to people who have stayed in a married relationship for 10 years, 30, years and 50 years. The secret to staying happily married: growing as individuals together. We all know the basic dynamics of a good relationship: communication, honesty, loyalty, understanding, patience, compassion, and so forth.  What really stood out for me in these relationships was the same thing: these couples led individual lives and never treated their significant other as a “possession”.  However, they also spent a great deal of time doing things together. Whether it was something as simple as cooking dinner together or going for a walk or taking a vacation together or learning a new skill, these couples were able to strengthen their bond though common experiences.  You and your significant other both wear many hats in the relationship but you should be each other’s best friend above anything else. Make the effort to experience new things together and the relationship will never get boring. That is why it is important to have common interests. So for all of you on-line daters out there, make an effort to read someone’s profile rather than just check on their physical attributes!  When you go on a date, make an effort to get to know the person. Don’t ask about what they do for a living, ask about what makes them feel like they are living. Remember that the best relationship is one in which your love for each other exceeds your need for each other.

Taste of Summer in Toronto

Posted in Entertainment, Self Development on August 4th, 2009 by Dorothy – 4 Comments

centreisland_tdot

The summer days really are slipping away! Fortunately, there are ways to make the most of them. This weekend alone offers a variety of events that will tickle your taste buds, make you laugh, enlighten your mind, and expand your networking skills.

Toronto’s Festival of Beer

Starts: August 6, 2009 04:00 PM
Ends: August 9, 2009 07:00 PM

The Toronto Festival of Beer is a celebration of Canada’s rich brewing history, hosted by experts of the brewing craft from around the country. With more than 200 brands of beer on site, complete with a real southern BBQ, live entertainment, and of course, BEER!
Aug 6&7: 4pm-10pm
Aug 8&9: 1pm-7pm
Tickets available online
** This is a 19+ event

For more information contact:
Phone: 416-392-6907

Address:
Fort York
100 Garrison Rd.
Fort York Blvd and Bathurst St

More Than Just For Laughs

Starts: August 8, 2009 08:00 PM
Ends: August 8, 2009 10:00 PM

Cost: $20 – $29

This show is not just for kicks and giggles. Creative Ideals Entertainment is proud to present The Canadian Coconut Comedy Show. 50% of the ticket sales will be donated to the Canadian Breast Cancer Foundation. For the last decade, Brian Francis has delivered one unstoppable comedy act after another.

BUY ONLINE http://www.creativeideals.com/events.html
BUY TICKETS IN PERSON
Zo Restaurant, 928 St Clair Avenue West, Toronto, Ont.,(416)656-6200
Sunshine Music Store, 2604 Eglinton Ave., Scarborough Ont., 416-265-3600

For more information contact:
Phone: 416-230-2162

Zaika: A South Asian Food Festival

Starts: August 7, 2009 11:00 AM
Ends: August 9, 2009 11:00 PM

Cost: Free

A rare live show from UK brothers RDB (Rhytm Dhol Bass), who have worked with Snoop Dogg, Ne-Yo, as well as with top Bollywood artists. Chef Sanjeev Sethi from The Host Restaurant and Chef Guru Shreshtha of Guru’s Chili Chinese Cuisine are two of many South Asian chefs to be feature this weekend.

For more information contact:
Phone: 416-973-4000

Address:
Harbourfront Centre
235 Queens Quay West

www.harbourfrontcentre.com

Taste of the Danforth

Starts: August 8, 2009
Ends: August 9, 2009

Attended by more than 1 million people, Greektown’s 16th annual street festival features live music,beer gardens, food sampling and sales, and more.

For more information contact:
Phone: 416-469-5634

Address:
Danforth Ave between Broadview to Jones Ave
www.tasteofthedanforth.com

Awakening Your Heart Intelligence with Spiritual Ease

Starts: August 9, 2009 12:00 PM
Ends: August 9, 2009 05:00 PM

Cost: $100 +

Join Illuminators into Conscsiousness – Karenann Whelan, Brian Baruch, and Nicloas Hakim – playing his music of Heart. We invite you to invest in the Enlightenment – you are to shine in rememberance. Focus of seminar ? What is it to enter ascended consciousness. How to function in a dualistic world while broadcasting from a sacred space Love. How our thoughts affect our path to enlightenment in becoming true Illuminated Conscious Co-Creators.

For more information contact:
Phone: 514.969.2599

Address:
Swansea Town Hall
95 Lavinia Ave.
Toronto Ontario
416 392-1954
Deforest Road

http://universalheartsoulworldcenter.ning.com/

Dog Training Workshops

Starts: August 10, 2009 06:00 PM
Ends: August 10, 2009 08:00 PM

Cost: $20 – $29

Training Workshops at PawsWay

SOCIAL SKILLS 101

Teach your dog the most important skill of all-how to socialize with strangers and other dogs. Other skills taught in this seminar will include how to successfully house train your dog and the benefits of crating and how to make crating a positive experience.

6:00pm-7:00pm

MEETING and GREETING

Learn how to deal with issues such as leash pulling, barking and greeting strangers.

7:00pm-8:00pm

For more information contact:
Phone: 416 360 7297

Address:
Rees Street & Queens Quay West

http://pawsway.ca

FastLane’s August Patio Party

Starts: August 11, 2009 06:00 PM
Ends: August 11, 2009 09:30 PM

Cost: $20 – $29

Patio season is upon us, network outside! Come out to Jump’s patio on Wellington St. W. and take advantage of one last outdoor networking event.
Presenting a unique approach of bringing urban professionals together, FastLane is truly one of a kind. Their networking events take place several times during the year, and each night holds its own unique theme. FastLane provides opportunities for professionals to meet new people, trade tips and make beneficial contacts.

For more information contact:
Phone: 416-551-0241

Address:
Wellington Street & Yonge Street

www.fastlaneevents.ca

Art Gallery of Ontario’s Retrospective Launch Party

Starts: August 12, 2009 05:00 PM
Ends: August 12, 2009 09:00 PM

Cost: Free

Come out and celebrate ten years of youth at the AGO! Join them for a night of music, dance performances, artwork, connecting with old friends and meeting new friends and the launch of an exhibition and a video project!

For more information contact:
Phone: 416-979-9990

Address:
Art Gallery of Ontario, 317 Dundas St. W
http://www.ago.net